About me

Hayley Crawshaw the Wild Swimming Walking Guide and Outdoor Adventure Therapist

Finding meaning and purpose has always been a huge part of how I live my life. After becoming a young widow in 2018, more than ever, those goals determined how I moved forward. Wild swimming, whilst definitely not a cure-all, (contrary to what you might read on social media), helped me manage profound grief. Hillwalking too, especially feeling the wind on my face, helped me negotiate a life that I hadn’t expected. A literal case of putting one foot in front of the other.

Hayley Crawshaw winter hill walking in Northumberland
Hayley Crawshaw after a wild swim in Scotland

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